Nutritional needs of people change with age and as their overall health changes. Multivitamins are supplements that contain different minerals and vitamins along with other trace nutrients. There are so many kinds of GNC multivitamins available that sometimes it may be difficult to choose the best multivitamins. It is best to choose multivitamin supplements based on your individual health needs like – to support cardiovascular health, for sexual well-being, to boost immunity, for restful sleep, for healthy bones and joints, to take care of digestion and gut health etc.
GNC multivitamins for senior citizens are specially formulated keeping in mind the varying health needs of men and women above the age of 50 years. They are some of the best multivitamins available in India and will have various health benefits.
Check out these 5 top selling GNC multivitamins for seniors for healthy ageing.
- GNC Mega Men 50 Plus
GNC Mega Men 50 Plus is an ideal multivitamin for senior citizens. It contains the right balance of minerals, vitamins, and natural extracts and each serving provides 37 essential nutrients. The main benefits of this GNC multivitamin are – it is rich in antioxidants which helps prevent oxidative stress, supports colon and prostrate health, helps keep up energy levels throughout the day, supports eye and brain health, and contains ginseng which is traditionally used to support virility and overall well-being in men. As a supplement take 2 capsules daily with food or as suggested by your doctor.
- GNC Women’s Multivitamin 50 Plus
GNC Women’s Multivitamin 50 Plus is one of the best multivitamin formulas for women above the age of 50 years. It contains 38 essential nutrients and adding this GNC multivitamin to your routine will help in maintaining a healthy lifestyle. It has the goodness of ingredients choline, bacopa monnieri, vitamin C, vitamin A, zinc & selenium that provide antioxidant and circulatory support.
It is enriched with vitamin D and magnesium to support strong and healthy bones; hyaluronic acid, collagen and carotenoids are great for eyes and skin, and provide memory support; and is rich in antioxidants to prevent against damage caused by free radicals. As a dietary supplement, take 2 capsules daily.
- GNC Mega Men 50 Plus One Daily Multivitamin
GNC Mega Men 50 Plus One Daily Multivitamin is one of the best multivitamin for senior citizens and helps with healthy ageing. It is an ultra concentrated formula that provides the goodness of 39 essential nutrients including 18 vitamins and minerals. The special formula is ideal to keep you energized throughout the day.
The main benefits of this multivitamin tablet are – it is an antioxidant rich formula that helps prevent against damage caused by free radicals, contains L-Arginine to maintain blood vessel tone, is enriched with lycopene and saw palmetto for prostrate health, and has B group vitamins that help maintain energy levels and also support a healthy metabolism. As a dietary supplement, take 1 caplet daily with food or as suggested by your doctor.
- GNC Women’s Ultra Mega 50 Plus Premium Multivitamin
Next on the list of best multivitamins for senior citizens is GNC Women’s Ultra Mega 50 Plus Premium Multivitamin. It is an advanced formula that features phosphatidylcholine, a precursor to acetylcholine a key neurotransmitter known to play a role in memory function. The natural blend is rich in antioxidants, vitamins, and alpha-lipoic acid that helps prevent from damage caused by free radicals. It also includes essential B group vitamins for cardiovascular health.
It is a time release formula that helps with gradual release of nutrients. Each serving provides 500 mg of calcium and 600IU of vitamin D3. These both are bone strengthening nutrients and vitamin D is also helpful in supporting breast and colon health. As a dietary supplement, take 2 caplets daily with food.
- GNC Mega Men 50 Plus – vitapak for heart, prostrate, and metal health
For men above the age of 50 years taking care of heart health is of prime importance. With this high quality GNC multivitamin for men you get the goodness of beneficial ingredients for healthy ageing and to support prostrate and mental health.
The main benefits of including this multivitamin vitapak in your routine are – rich in antioxidants to prevent against oxidative stress, supports colon health, contains clinically studied resVida® resveratrol to enhance blood vessel dilation, ginkgo biloba to support mental sharpness, and features saw palmetto and lycopene for proper functioning of prostrate, has EPA which plays an important role in keeping cardiovascular and circulatory health in check and helps maintain healthy cholesterol and triglyceride levels in the body. As a dietary supplement take contents of one pack daily with food.
Check-out the entire range of GNC multivitamins on the official Indian website of Guardian – www.guardian.in.
Even the best multivitamins wouldn’t show results if you are not consistent with them. Make sure to consult your doctor before including any new GNC multivitamins in your routine. Also read the dosage instructions rather carefully to ensure you do not consume excess amounts.